🤔🤔 dr mark hyman: How You're Eating Additional 15 Teaspoons Day🤔

In this “dr mark hyman: How You're Eating Additional 15 Teaspoons Day” video, you get to know in-depth who dr mark hyman is.

The points covered in the video include, but are not limited to:

• Who is Dr. Mark Hyman?
• Why NOT knowing him threatens your wellness?
• Some proofs you may be taking up 15 additional teaspoon of sugar
• Dr Mark Hyman's Diet

Watch the video to discover how:

- You’re probably eating 15 teaspoons of sugar additional to what WHO recommends we shouldn’t exceed (7 teaspoons of sugar every single days);

- Sugar is not bad but “added sugar”

- Sweeteners that we prefer over sugar prompt diabetes than regular sugar we fear;

- How sweeteners are linked to hunger or cravings and then eating disorders

Even if this channel is not affiliate to dr hyman, the health information summarizer at this channel follows this doctor’s podcast and has seen dr mark hyman’s contribution to the nutrition knowledge base.

If we visit the food section at the Amazon (again, your health informer is not affiliate to Amazon), you see that doctor hyman mark has dominated the shelves there!

It’s great to watch dr hyman mark cook ...and when he says that “food isn’t like medicine, it is medicine, and it’s our number one tool for creating the vibrant health we deserve”

Notice what dr mark says...we can CREATE HEALTH!

Among other things he did, dr hyman mark revolutionized the way we view food, as he busted most of the long-held nutritional myths that had sabotaged our health and kept us away from delicious foods that are actually good for our health.

After following dr hyman mark’s podcast (see the script link in the source section of this description), here is the shocking truth!
We find ourselves buying things with added sugar but we fear buying sugar itself!

1) Fear to add three teaspoons of sugar in our coffee but drink a can of soda!

>>Truth: "you have a can of soda 20 ounce soda, you're getting 15 teaspoons of sugar"

2) Fear to eat Oreo cookies but we buy Prego tomato sauce
>> Truth: "Prego tomato sauce has more sugar than two Oreo cookies"

But wait! The video also gives answers to FAQ on electronic health records or ehr such as:

1. Who is dr hyman mark?
2. How can dr hyman contribute to your wellness?
3. What does dr hyman mark enjoy doing?
4. What does dr hyman mark eat?
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