Keto Chicken Florentine Recipe

3 years ago
5

Custom Keto Diet:
https://bit.ly/3tKBtRU

A healthy ketogenic diet should consist of about 75% fat, 10-30% protein and no more than 5% or 20 to 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, meats, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.

Loading comments...