What is EFT tapping?
4 years ago
17
Emotional freedom technique (EFT) or tapping offers quick and effective relief for physical pain and emotional distress.
According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.
EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD) and transformed the lives of thousands after 9/11.
https://www.purplehousenaturaltherapies.com.au/what-is-eft-tapping/
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