The Pillars of Health - Physical Fitness

Credit: Lance Cpl. Natalie Greenwood | Date Taken: 03/22/2021
U.S. Navy Lt. Alison Lam, a general medical officer with Branch Medical Clinic Bush, U.S. Naval Hospital Okinawa, speaks about physical health on Camp Courtney, Okinawa, Japan, Mar. 11, 2021. III MEF personnel are working to build each other up and maintain a healthy lifestyle to be ready to fight now. This video is part of a video series, "Pillars of Health" to emphasize the importance of spiritual, social, physical, and mental health. (U.S. Marine Corps video by Lance Cpl. Natalie Greenwood)