The Truth about Electrolytes and Keto

Electrolytes are what your Ketogenic body craves! We all know, thanks to Gatorade’s marketing, that Electrolytes are important. Here we’ll break down the state-of-the-art Electrolytes bioscience and why sugary “sports drinks” are not the best way to supplement them.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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