WOD 3/19/2021 Tuff Luv CrossFit

3 years ago
31
CrossFit workout Functional Fitness

WOD 3/19/2021
2min x 8 x 50sec rest
3 USMC Sit Ups- Burpees
5 DB R/H KB Swing
6 2DB Shoulder Press
5 DB L/H KB Swing

(In-Gym WOD 21:50min AMRAP-viewable in the Members App)

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