Yoga For a Happy Back | Back Strengthening Yoga | Yoga with Kyra

Hello Friends! Today is a special day! I recently received my 200 Hour Yoga Teacher Certification after working at it for 8 months. I felt it appropriate to post a yoga video to look back on as my first video teaching yoga. I’m so excited to make so many more to share! Let me know if there is a certain theme (Yoga for hips, back, warrior, grounding etc.) that you would want to see in the future! Here’s to new adventures and always being a student of life.

Thanks so much for watching! Much love!

-Kyra Waits, CNHC

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H A P P Y M A I L:
Kyra Waits
P.O. Box 1271
Payson, AZ 85547

More about Kyra Waits:
Kyra Waits graduated as a Certified Integrative Nutrition Health Coach from the Institute of Integrative Nutrition in early 2019. Shortly after in February 2021 received her 200-hour yoga teacher certification, and is currently in school to become a personal trainer as well. She is the creator of the health and wellness website Kyrawaits.com and YouTube Channel – Kyra Waits. She is a Chainsaw Carver, Makeup artist, Yogi, and plant lover. To learn more about her, check out her website with the link above, or any of the Social medias above.

Some of the links shared above may be affiliate links (Not all). Although I may earn a small commission from your purchase (at no cost to you), I will always be honest. All opinions and views expressed are my own, and I will only share something with you If I truly think it is a good product/service or that it may be helpful to you.

Affiliate Disclosure: Some of the links above may be affiliate links. BUT every opinion expressed is purely my own. I will never try to sell you something, or recommend something that I don’t use myself, or truly think would help someone else. You will always get my honest opinion. With that being said, I truly do appreciate when you use my affiliate links, it wont ever cost you any extra (and in some cases will get you a discount) and it gives me a small portion of the sale, which allows me more time to spend on making content to share with you and others. Thank you so much! - Kyra

Medical Disclaimer:
This content is purely for informational and educational purposes. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Kyra Waits nor any other publisher of content on this site takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.