9 Home Remedies for Vertigo and Dizzines

👉 Here are some Amazing Home Remedies for Vertigo, try yourself:
✅ 1. A Good Night Sleep:
Sleeplessness is one of the main reasons that cause vertigo. When you sleep well, almost all problems about vertigo will go away.
✅ 2. Coriander Seeds:
Take one tbsp of coriander seeds & soak them in water with one tbsp of amla (gooseberry indian) powder.
Leave it overnight & drain it in the morning.
After filtering, combine the half tbsp of sugar or honey & drink it right away. This home remedy will handle vertigo naturally.
✅ 3. Almonds & Watermelon Seeds:
Almonds and Watermelon seeds are really fabulous for vertigo.
Soak collectively eight almonds, eight watermelon seeds, two tbsp of wheat grain & one tbsp of poppy seeds in water for the entire night.
In the morning, make the thick paste of all the components.
Now, put the pan on the flame & combine one tbsp of ghee.
Fry two cloves in it & join the paste that you prepared already.
Combine this paste with the milk & drink.
Repeat this process for a week. This will assist you to get relief from vertigo.
✅ 4. Lemon:
Make a lemon beverage. For that follow the below steps
Take the glass full of warm water, combine black pepper, a pinch of salt & extract the half lemon in it.
Blend well & drink it.
Else, spray lemon peel in the salad. Lemon is a common remedy for vertigo.
✅ 5. Water & Juices:
Always Keep your body hydrated. One should drink at least ten glasses of water on a regular basis.
Sip fresh & organic juices as they have loaded with fibers.
✅ 6. Strawberry:
Take some fresh & ripe strawberries and crush them in fresh yogurt. Consume it.
This is a very immediate, healthy & simple homemade solution for those, who are suffering from vertigo.
✅ 7. Ginger:
Take ginger tea or have a piece of raw ginger. This will aid to control nausea, connected with vertigo.
✅ 8. Almond Milk:
Almond includes 26 percent of carbohydrates, vitamin B, vitamin E, and fibers.
Take a few almonds & soak them in water throughout the night.
Now, make a smooth paste and mix this almond paste in the glass of lukewarm milk. Sip it.
Almond milk will aid to cure vertigo.
✅ 9. Exercises For Vertigo:
Use head balance exercises to treat vertigo and dizziness. This is a great home remedy.
👉 Get a program to treat vertigo and dizziness here : https://linktr.ee/247livehealthyeveryday
Tags :
#vertigoexercisesvideos
#BPPVBenignParoxysmalPositionalVertigo
#exercisestotreatvertigo
#homeremediesforvertigoproblem
#headexercisesforvertigo
#howtotreatvertigo
#exercisesforbenignpositionalvertigo
#howtogetridofvertigo
#howtocurevertigo
#exercisesforvertigo
#quickvertigorelief
#vertigoreliefexercises
#waystocurevertigo
#easyvertigoexercises
#neckexercisesforvertigo
#vertigoexercises
#vertigotreatment
#vertigobalanceexercisesvideo
#vertigotreatmentathomevideo
#hometreatmentsforvertigo
#vertigohometreatments
#howtostopvertigo
#howtohealvertigo
#howtocurevertigo
#howtotreatvertigo
#curevertigonaturallyday
#curesdizzinesshomeremedies
#curesfordizzinesshomeremedies
#curesforvertigonaturalremedy
#curesforvertigonaturalremedyathome
#curesforvertigonaturalremedynaturally
#curesforvertigonaturalremedyquickly