Training with Focus Mitts

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3 years ago
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focus mitts focus mitts for beginners focus mitts muay thai bryce franck carrytrainer how to muay thai self defense training self defense training at home self defense training for beginners

What are they? How should I use them? Retired US Heavyweight Muay Thai Kick Boxing Champion Bryce Franck talks about the proper way to train with focus mitts.

Bryce Franck is a successful kick boxer renowned for his intense striking skills and KO's ring-side. You can follow Franck on instagram @BryceFranck.

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