weight loss tips weight in 3 week

Phase 1 focuses on WEIGHT LOSS until 100% of your goal is met;
Phases 2 & 3 concentrate on STABILIZATION and MAINTENANCE, increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight.
After Ideal Protein you’ll have learned HOW to enjoy the foods you love without the guilt.

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