Meatless Mushroom Meatballs

These soft and moist Meatless Mushroom Meatballs are simple to prepare and make a perfect vegetarian/vegan dinner!

8 oz. mushrooms
1 onion, diced
1-2 tbsp. garlic, minced
1.8 oz. walnuts
2.7 oz. rolled oats
1 flax egg (1 tbsp. flax seeds + 2.5 tbsp. water)
1 tbsp. Worcester sauce
2 tbsp. nutritional yeast
1 tbsp. parsley
1 tsp. dried oregano
1/2 tsp. red chili flakes
1/2 tsp. salt
1/2 tsp. black pepper
1/2 cup bread crumbs

Blend oats and walnuts to make a coarse meal, similar to breadcrumbs consistency add nutritional yeast and transfer to a mixing bowl.
Sauté onions, garlic and mushrooms until soft add dried herbs, salt and pepper.
Roughly blend the mushroom mixture add Worcester sauce, flax egg and mix. Then add to the bowl of oats/walnuts.
Preheat oven to 180C/350F - Roll the mixture into balls and place on a greased baking tray and bake for 20-25 minutes.

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