26 FOOD LIST YOU SHOULD AVOID WHEN YOU'RE IN DIET
3 years ago
4
Losing weight requires a mix of eating nutritious foods, cutting calories, and being physically active, but if your kitchen is stacked with diet-sabotaging junk foods, it makes it that much harder for you to shrink your waistline. Although the foods on this list seem innocuous, many of them have empty calories and slow down your metabolism, making it harder for you to lose weight. Check out these 26 FOOD list that you should AVOID when you’re in DIET.
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