What Are the Benefits of Fasting?

Today I'll be answering the question, "What are the benefits of fasting?"

Fasting has a huge number of health benefits and most of them are fully supported by modern science. The benefits of fasting includes longer lifespans, inflammation reduction, cancer prevention and much more.

Thanks for watching!
Cahlen Lee

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I am probably wrong about at least one thing I said in this video. Please do your own research before putting this information into effect.

Please read my Public Notice: https://cahlen.org/notice