How Meditation Helps Keep You Calm Under Stress

3 years ago

Want to be a better shooter? Watch: "How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus"
https://www.youtube.com/watch?v=eE1VoWfAWFM
-~-~~-~~~-~~-~-

Sign up for free training content or learn about my premium membership at https://chrissajnog.com

About Me:
Bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.

“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG

Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1

Check out my free training blog:
http://chrissajnog.com/blog/

Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/

Like me on Facebook:
https://www.facebook.com/Chrissajnog

Follow me on Twitter:
https://twitter.com/@chrissajnog

Loading comments...