WEIGHT LOSS 9 TIPS - how 5 Kg weight loss in 3 days

3 years ago
3

Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off.

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Note: Any reference to diabetes in this video is to type 2 diabetes and not type 1 diabetes.

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