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https://www.greatnewsreport.com/d-cal-boron/?ref=20333
Perhaps second only to magnesium, boron is responsible for more bodily functions than any other mineral. Since chemical fertilizers inhibit boron uptake from the soil by up to 90%, foods grown in most developed countries lack this important mineral.
For example: an organic apple grown in good soil may have 20 mg of boron, but if it is grown in the same soil with fertilizer, it may have only 1 mg of boron and thus the average boron intake in most developed countries is less than 1 to 2. mg of boron per day.
Boron supports the body's use of various vitamins and is part of a long chain that interlinks all the minerals necessary for cell growth and development.
Boron is essential for maintaining correct levels of calcium, magnesium and phosphorus and is essential for the metabolism of copper. In addition, boron increases plasma copper, copper zinc superoxide dismutase (SOD); one of the body's most important free radical scavengers and ceruloplasmin (a protein that carries copper throughout the body).
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