Raise Your Core Temperature Fast with a Relax Sauna

Kevin bought a relax sauna from us in April 2018, and resported to us in May, 2019 that He has been able to consistently get his core temperature to 101.8 degrees in 25 minutes.

Ken met us at a Functional Medical Doctor Show in San Antonio Texas, in May 2019. . He had a booth selling his products. He came up to tell us how much he loves the Relax Sauna, and then consented to give us an interview.

There is a man who has a blog on reddit.com, who reports that all of the Amazon saunas he purchased (one for less than $300, another for $500) were NOT able to increase his core temperature more than 1/2 of a degree in 25 minutes. He then decided to purchase the relax sauna and was pleasantly surprised that the Relax Sauna GREATLY exceeded his expectations as he was able to increase his core temperature 2.7 degrees to 101.1 degrees in only 25 minutes. (and a lot more which he details in his blog)

Many others have expressed extreme disappointment with all of the other saunas selling on Amazon including the ones selling for $500 and $850. One lady who purchased the $850 sauna (and then returned it for a number of reasons) was very disappointed that in 40 minutes she was not able to even get the core temperature above 99.7.degrees.

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This is the transcript of Kevin's conversation with us:

"I met you last year at Paleo-Fx (April 2018 - Austin Tx) I ended up purchasing a Relax Sauna. I am a huge fan of sauna therapy. I've tried dry sauna. I have tried other ones. I was able to get my core temperature consistently up to 101.8 when I do my relax sauna. I've tried this in other dry saunas, and have not been able to get it up that high. so we know we are doing something. If you look at the clinical studies, getting your temperature up high enough is the key to get those heat shock proteins turned on. So i am a big fan of integrating sauna into a healthy life style. Usually it will take me around 25-30 minutes to get all the way up there. ... It doesn't move much until it gets to about 99, and then it really starts jumping .that's when you really have to sweat it out and realize you are turning on those heat shock proteins.

They have been shown in cardiology studies out of Finland, where all cause mortality ln people that do regular sauna therapy 4 times a week. It has been shown to increase longevity. The Heat shock proteins also turn on (if I remember right) I think it has some cell turn over, and you actually cause some atophagy similar... Basically you have a hermetic response meaning you stress the body, the body reacts to it, and it adapts. and over all improves Increased blood flow. It does a bunch of stuff.

I was unable to get my body temperature above 99 (using the gym sauna) . It was on the outside, it becomes more uncomfortable and more difficult to do. I am pleased with my Relax Sauna.

I usually use it in the morning. I'll go for a run, and then come back and then do the sauna. For me I don't have a whole lot of chronic pain. I am doing it for the overall health benefits. It has been shown to decease blood pressure. This is more a longevity thing for me. as opposed to "I am doing it for one specific reason."

I feel like I am cheating myself. (If I don't do the relax sauna) because I consider that as part of the cardio. I can get my heart rate up to around 150 so its almost like I am doing a continual of the cardio so instead of doing a 30 minute run, I've done a full hour. when I do that. I am happy with my relax sauna purchase" .

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Ken is a huge fan of raising the core temperature of your body to activate heat shock proteins.

Ken was able to increase his core temperature using the Relax Sauna. "consistently up to 101.8 (F)". He has tried dry saunas and was unable to get his core temperature up this much.

We have had reports from doctors as well as other customers that the Relax Sauna was the most effective sauna they have found for raising their core temperature. This is because the Relax Sauna has unique far infrared generators that produce the highest levels of pure far infrared energy. This energy is absorbed by the water molecules in the body, raising core temperature from the inside.

Read more about a test a man did using an apple watch to measure his body temperature as he used the sauna on our website https://www.relaxsaunas.com/raise-core-temperature.html

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