Keto Diet. Amazingly Lost 50 LBS in 2 Weeks

4 years ago
18
making money diet keto weight loss

The keto diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

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