Lose Weight Naturally with Apple Cider Vinegar

Let me share an amazing home remedy for those of you that have been struggling with weight loss during the quarantine period. I have been able to lose over 20 pounds by just drinking ACV right at the comfort of my home. By now you have probably heard about some of the health benefits or uses for apple cider vinegar. More and more people are discovering it's multipurpose benefits and using it as a one-stop-shop for daily needs. Here are 20 uses for apple cider vinegar (ACV) that will inspire you to incorporate it into your daily routine too.

It helps in controlling the blood sugar level
It is anti-bacterial and prevents infection
It may aid in weight loss by changing the way the gut bacteria processes the fats
It helps in the reduction of blood pressure
It reduces the high cholesterol level
It helps in regulating body PH
It is supposed to help in detoxification of the body
It improves cardiovascular health
It is supposed to prevent cancer
It treats dandruff
It helps to reduce the swelling of the vagina (vaginitis)
It soothes the affected area in acne
It calms insect bite when applied to the affected area
It relieves sunburn when applied to the affected area
It helps in getting a clear skin
It helps to treat dyspepsia or indigestion
It removes parasite infection
It subsides leg cramps
It diminishes the process of aging
It helps in increasing hair shine