How Much Water Should I Drink Every Day?

“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

To watch this video in Tamil - https://youtu.be/zPHfBxj7ugo​

#Sadhguru​
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt​

Sadhguru App (Download)
📱 http://onelink.to/sadhguru__app​

Official Sadhguru Website
🌎 http://isha.sadhguru.org​

Donate Towards Crafting A Conscious Planet
🙏 http://isha.co/sanghamitra-yt​

Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-sup...​

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices​
🌼 http://isha.sadhguru.org/IshaKriya​

Inner Engineering Online Program
50% off | FREE for COVID Warriors
🌼 http://isha.co/IEO-YT​ (Register Now)