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Why using just any ole chair is a poor investment and damaging to your long term health (a.k.a. Why you need to buy a multi-function chair?)
Reasons:
1. It is a proven ergonomic fact that the human body is not designed to stay in one position for too long. It is important not to stand or sit too long without moving.
2. When doing desk work, at least once every hour you have to make some kind of major physical movement (i.e. go get a drink of water, go to the restroom, take a walk, etc.).
3. One of the easiest ways to keep the body moving at work is to purchase a chair with many functions (i.e. adjustable lumbar support, the ability to tilt the seat forward when working on the computer (knee tilt), adjustable arms, adjustable back height, seat foam cushion with at least a 5 year warranty, etc.)
4. A quality multi-function chair with at least a 5 year warranty will save you money in the long run. You won’t have to purchase chairs back to back and it will save you time/money at the chiropractor. You’ll feel more comfortable while you work and will be much more productive.
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