Carnivore Keto Diet | IBS | Menopause | Weight Loss | EXACTLY What I Eat In A Day
3 years ago
8
I have lost 134 pounds in the last 18 months using a keto diet or a keto lifestyle. Here is a video documenting what I eat in a day on the keto diet. I show all of my meals and snacks. It’s a full day of eating Keto showing how I have lost a bunch of weight only using a ketogenic lifestyle. I’m a busy Mom and have successfully (finally) lost weight this way. If I can do it, you can too!!! I have started exercising more to build muscle.
My Recommendation:
Custom Keto Diet-https://b it.ly/3cpxhS2 (Remove Space)
#whatieatinadayketo
#ketoweightloss
#whatieatinaday
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