What I've Learned from Writing for Personal Growth for 5 Years

If you are thinking about whether or not you should start writing for your mental health, for self-improvement, for personal growth, or just to see what will manifest from this simple pastime, then hopefully this video will sway your opinion in one general direction.

I’ve been writing for personal growth for like 5 years, and so far the results were pretty rewarding – I mean, once you work through and get past all the embarrassing or regretful or downright wtf memories that you had in your head. you’ll definitely learn a lot of lessons from it. What you do with said lessons is up to you.

I ain’t no Greys Anatomy lol.

I’m just an INFJ with an opinion.

As always, have a great day!

Here are some timestamps:

0:00 Intro and Disclaimer

2:29 Part I: The Idea of Reflection (it’s not so much like what a lot of people think and I’d like to introduce a different spin on it)

4:51 Part II: The idea of Self-Reflection, refined after having written in journals for years

5:33 What happens if you decide to write and keep writing?

6:53 Where do we go from here? + if you want to start writing…

8:18 Outro

Here are the tracks that I’ve used:
DJ Timbero – Tontoronto
https://www.youtube.com/watch?v=D3Q_ifsD7qA

Xavy Rusan – Back on Deck
https://www.youtube.com/watch?v=21xSXOyOVJ0

Gloria Tells – Love Jam
https://www.youtube.com/watch?v=MLg-l-xM7tA

Jontha Links – Let Her Know
https://www.youtube.com/watch?v=xPUf1Xp7Ql4

Anthony Earls – Heavily
https://www.youtube.com/watch?v=XafLr7x8qT8

LEMMiNO – Blackout
https://www.youtube.com/watch?v=RsVVcsVDt-s

Rossier – Thief
https://www.youtube.com/watch?v=U32rParsRfU

Jorgen Hallberg – Balanced Light
https://www.youtube.com/watch?v=-8nA0RYpd3E

Tape Machines – Hit Me Up
https://www.youtube.com/watch?v=bg9I_vMMsEU

Here are some links to my channel from other websites!
YouTube: https://www.youtube.com/channel/UCJcTDf_Rk318H-QNxZFCyUA
Odysee: https://odysee.com/@mystamystic:d
Rumble: https://rumble.com/c/c-582573