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Phenomenon Behind Keto Diet
Repost
3 years ago
5
ketogenic
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lowcarb
ketosis
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If you Wanna Join this program click link down below
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What will you Gain in this Video----
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
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