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irresistible Keto Choco - peanut butter mug cake
3 years ago
20
Keto Choco-Peanut Butter Mug Cake
Preparation time:
2 minutes
Cooking time:
2 minutes

Servings: 1


Ingredients:

1 Tbsp sugar-free Peanut Butter

1 Tbsp Coconut Oil

1 Tbsp Coconut Flour

1 Egg

1 tsp Vanilla Extract

2 Tbsp Heavy Cream

1/4 tsp Baking Powder

1 Tbsp sugar-free Chocolate Chips


Procedure:

1) Whisk all ingredients in a microwave-safe mug.

2) Set for 60-90 seconds in the microwave.


Nutritional Information:

Energy - 318 kcal

Protein - 10g (13%)

Fat - 29g (79%)

Fiber - 2.4g
Carbohydrates - 6g (8%)
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