Kundalini Yoga short and powerfull Gong Mediation

3 years ago
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Kundalini Yoga short and powerfull Gong Mediation
26 views•Feb 7, 2021

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Joe Vallee
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Great for after yoga or before a stressfull day Start your day off with this relaxing meditation. The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and could prove useful in recovering from injuries in which nerve damage has occurred.
As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas as well.
It also appears that the sound of the gong stimulates the glandular system to a higher level of functioning. The pituitary gland seems directly affected by its sound which in turn causes the whole glandular system to be balenced.

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