Strength Training - Band Work 02-02-21

I've finally gotten back into a regular workout routine. I haven't been training like I should be for months now. I was just relying on the armwrestling practices I was getting in to keep me in shape but that wasn't cutting it anymore.

I wasn't super happy with my right arms performance at that last tournament and I knew I was putting in the work I should be.

For my Strength Training portion of Tuesday's Armwrestling Movement Workouts, I got back into some band work with fundamental armwrestling movements.

I used the Country Hand on the Country Crush Raptor Handle for my Hook Work and Back Pressure. I love this handle and grip for these workouts!

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This was the first time around so I'm still getting back into the swing of things but I'll be feeling way better and going harder by next week!

Shout out to Barbell for making the best athletic apparel ever invented!

I love this t-shirt! I swear it helps with gains!

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