Deep Breathing/Warm Up - Rehab Day 02-01-21
Monday’s are rehab and recovery days. I just try to get oxygen in my body and get my blood flowing.
Then I get into some yoga/stretching and rehab work!
This is a variation of the Wim Hof style breathing method to get oxygen levels up in the body and reduce inflammation.
15% OFF All Barbell Apparel - Code: OrganicBrando
Barbell Apparel hoodies and joggers are perfect for warm-up routines! 🔥🤘
ORGANICBRANDO.COM/BARBELLAPPAREL
#rehab #rehabwork #rehabworkout #recovery #recoveryworkout #recoverywork #breath #breathe #breathwork #breatheinbreatheout #breathingexercises #breathing #breathedeep #wimhof #wimhofmethod #oxygen #inflammation #warmup #warmupexercise #warmupworkout #exercise #workout #barbellapparel #barbellapparelathlete #apparel #athletic #athleticwear #athletictraining #athleticapparel #discount
-
29:18
Organic Athlete Brando
3 years agoYoga/Stretching - Rehab Day 02-01-21
871 -
2:34
Organic Athlete Brando
3 years agoPSO-Rite Mini Forearm Work - Rehab Day 02-01-21
28 -
4:25
spiewaa
3 years ago4. Thoracic breathing & clavicular breathing
1761 -
6:16
Samurai Running Japan
3 years agoNose Breathing
182 -
0:49
GryroDriver
3 years ago $0.08 earnedDoberman puppies 2nd day breathing
177 -
1:02
Reptile Rescue
3 years agoSnowy in Rehab, Day 2
77 -
7:17
TheLightworkerLady
3 years agoBreathing through stress & insomnia
16 -
6:12
KTNV
4 years agoBreathing Clean Air
45 -
9:10
spiewaa
3 years ago5. Thoracic breathing with PASSIVE exhalation
47 -
2:26
JaniceMurray
3 years agoAre you breathing?
31