Metabolism, Calories, and Bowflex Max Trainer

Taking time out to talk about weight lost. I'm going to attempt to explain to you how calorie burn works. Set back listen and I hope this helps.

Bowflex Max Trainer - https://nautilus.atkw.net/c/2345386/555706/9140

The Coldest Water Bottle - https://thecoldestwater.com/?ref=joecusac

Monat- https://abigaillroot.mymonat.com