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Ingredients I Avoid in Green Juices with my Autoimmune Disease
THIS 👏 MY 👏 FAV 👏 HORMONE-HELPING JUICE 👏 YO! (sry for caps, I am excited)
How do I justify buying a $9 jug of juice each week when I am a very cheap *ahem* frugal woman?
1) I drink 6 ounces per day rather than 8 to 12 to stretch it out
2) It's so much easier than juicing all the veggies
3) It's the only store-bought green juice I can find that doesn't contain immune stimulating algae like chlorella / spirulina (which are also not AIP compliant for the T-cell stimuli factor) or loads of sugary fruit juice added
4) Once, in spirit of experimentation and frugality, I actually bought all of the veggies listed on the jug to juice them at home...and spent a whopping $7.50. So the extra $1.50 is worth it to me to not have to wash, cut, cram, and clean them during the juicing process
5) It's a gently-powerful detoxify-er with parsley and mega loads of greens to help move adrenal- and thryoid-hormone disrupting toxins on outta my body
6) It tastes so good! Once you get used to it.... (add some apple juice and wean yourself down off the addition of apple for every couple of glasses you have)
Here is the mini program I mention in the video, the 7-Day Thyroid & Adrenal Recovery Plan: https://www.theunskilledcavewoman.com/7-day-thyroid-adrenal-recovery/
And here are the sources I cite about spirulina and algae:
https://ultimatepaleoguide.com/spirulina-guide/#Is_Spirulina_AIPFriendly
https://www.littlebitesofbeauty.com/superfoods-not-allowed-on-the-aip/
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