Healing nad Activation of the Root Chakra - Muladhara

We have seven chakras, each chakra resonates with the most with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakra's vibrational frequency is the most effective way to balance and open the chakra through meditation.

In this 'Magical Chakra Meditation Chants' series, we will feature videos with their seed mantra chants, in the exact vibrational frequency that resonates with Chakra. Starting with the first and most important Root Chakra to the Seven and highest chakra - the Crown Chakra.

This video features Root Chakra Meditation Chant. The seed mantra for the Root Chakra is 'LAM' and the elementary frequencies associated with this chakra are 194.18, 256 & 396 Hz The Chanting and music has only the pure resonating frequencies, which help to easily go into a meditative state and stimulate the chakra to bring it to balance.

Few things to know about Root Chakra or Muladhara
The Color Associated with this Chakra is Red. Wearing Red, eating red fruits and veggies, and visualizing Red while meditating really helps in awakening this chakra.
And this chakra is located at the end of your spine. You can imagine a red disc of energy at the end of your tailbone, which is stabilizing you, and energizing your entire body.

Chant 'LAM' along with this Video can increase the effectiveness of this meditation multiple times.
As you meditate, close your eyes, and visualize that you are taking Red energy in with each breath, that red energy is getting to every part of your body, and energizing it.
Also, note that this is the primary chakra, the fundamental chakra which needs to be balanced first, before moving to any other chakra.

So make a daily routine, to meditate on this chakra, to balance it first, before moving to next chakra.