8 Side Effects of the Ketogenic Diet + How to Reverse Them in 2021

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8 Side Effects of the Ketogenic Diet + How to Reverse Them - Thomas DeLauer

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Skin Health - Skin dries out with dehydration (Fix with Collagen)

A study published in the International Journal of Molecular Sciences looked at the effects of collagen peptides on skin epidermal moisturization after ultraviolet B irradiation-induced skin dehydration

Hairless mice were orally administered CP at two doses (500 and 1000 mg/kg) for nine weeks, and the dorsal skin was exposed to UVB.

Oral administration of CP increased skin hydration and decreased wrinkle formation compared to the UVB-irradiated group.

Treatment of CP increased the mRNA and protein expression of hyaluronic acid synthases (HAS-1 and -2) concomitant with an increased hyaluronic acid production in skin tissue

The expression of hyaluronidase (HYAL-1 and 2) mRNA was downregulated in the CP-treated group.

In addition, the protein expression of skin-hydrating factors, filaggrin and involucrin, was upregulated via oral administration of CP

In summary, these results show that oral administration of CP increases hyaluronic acid levels, which decreases during UVB photoaging.

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