Motivation Monday | Emotional Self care

Enjoy this quick, 4-minute video on how you can practice emotional self-care. It is important nurture your emotions so that you do not let your emotions overwhelm you. Sometimes, our emotions can encourage us to make bad decisions if we do not maintain a good emotional state. Please join me for a Motivation Monday video that will encourage you to maintain an emotional self-care routine that will very effective.

Love, The Bold Encourager

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