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
How To Start A Keto Diet - Lose 45 lbs in Just 30 Days!
4 years ago
11
Get your Custom Keto Diet Here =>> http://bit.ly/custom_Ketodiet
The ketogenic diet is a very low carb, high-fat diet that involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
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