Cynthia Chat: Calm in These Crazy Days

3 years ago
1
Cynthia Chat overcome anxiety loving your family Long-term perspective

Everyone is edgy these days. Covid forced us to social distance and wear masks. The election added lots of stress. Plus, the world around us is changing. How can we stay calm? How can we keep small things small? Cynthia gives tips on keeping a long-term perspective.

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