Cauliflower & Brussels Sprouts Sauté

I decided to pair Cauliflower & Brussels Sprouts together in this simple but flavorful sauté. I know that cauliflower and Brussels sprouts top many people's least favorite lists but cooked like this, they are amazing.
I love this as a side dish or as a light meal.

Ingredients

3-4 tablespoon avocado oil
1 cup onions, chopped
1 cup carrots, chopped
12 oz. Brussels Sprouts
12 oz. Cauliflower
2 tablespoon tomato sauce
1 tablespoon Garlic, minced
salt and pepper to taste

Put a large skillet over medium-high heat and add the chopped onion, carrots, cauliflower and brussels sprouts . Sauté for 3-4 minutes or until it tender and add the tomato sauce and garlic.

Cook for five minutes, stirring occasionally, and then lower the heat to medium-low. Cook an additional 3-5 minutes.
Season with salt and pepper to taste.

#CookingWithAlus #Cauliflower #BrusselsSprouts #Vegetarian #Vegan