Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Tasty and Healthy Ham and Cheese Keto Wraps Just 5 Minutes To Make!
3 years ago
31
Delicious Keto Ham and Cheese Wraps
Keto Ham and Cheese Wraps
Preparation time: 5 minutes
Servings: 1
Ingredients:
6 leaves Romaine Lettuce, tough part cut-off
4 slices Sandwich Ham
1 tbsp Ranch Dressing
¼ cup Shredded Cheddar
Procedure:
1. Lay a sheet of parchment on a cutting board.
2. Arrange romaine leaves on top with slight overlaps.
3. Lay ham slices on top of the lettuce.
4. Spread ranch dressing on the ham slices.
5. Sprinkle shredded cheddar on top.
6. Lift by one side of the parchment and roll tightly all the way to the other edge.
Nutritional Information:
Energy - 286 kcal
Protein - 20g (28%)
Fat - 20g (60%)
Carbohydrates - 9g (13%)
Fiber - 4.6g
https://bit.ly/2KMbKaK
Loading comments...
-
3:25
the best the world
4 years ago $0.01 earnedHow I make my cheese wraps
93 -
0:39
dranbu
3 years agoHam and cheese wraps
16 -
0:45
HealthyWealth
3 years ago $0.01 earnedKeto 7 keto cheese biscuits
951 -
0:55
Food
3 years ago $0.01 earnedKeto Recipe - Cheese Biscuits
200 -
1:52
ericfriday
3 years agoKeto Mac and cheese
44 -
0:13
rogergrendell65
4 years agoColorful and tasty. Plus healthy.
13 -
1:37
FreckledMom
4 years agoEasy KETO Cheese Sauce
2842 -
1:27
ericfriday
3 years agoKeto mac & cheese the unveiling
19 -
3:29
Food
3 years agoKeto Recipes - Chocolate Cream Cheese Bombs
42 -
5:26:29
Barbarian Mowz
19 hours agoBarbaric Stream!! - Knights of the Old Republic!
109K5