3. Abdominal breathing - the best way to relax
3 years ago
45
Abdominal breathing
https://www.linkedin.com/in/agnieszka-kedzior-7751...
https://blissfuldayyoga.mystrikingly.com
https://www.patreon.com/blissfulday
https://www.youtube.com/channel/UClp7WjNv0nEL4ufDaNfMyTA
This video was inspired by the following book:
Prana Pranayama Prana Vidya by Swami Niranjanananda Saraswati
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