Best Keto Chicken Parmigiana Recipe with Low Carb Cheesy & Saucy - Very Easy to Make (2g Net Carbs)

3 years ago
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Free Keto Parmigiana printable recipe card: https://www.myketokitchen.com/keto-re...​

This Keto Chicken Parmigiana recipe is so saucy and cheesy with a very low carb coating.

We use a mix of parmesan cheese & protein powder with a special blend of herbs and spices.

Keto Chicken Parmigiana Low Carb Ingredients:

- 4 Chicken Thighs, approximately 1lb/450g total
- 1 large Egg
- 1 tablespoon of Heavy Cream
- 1 tablespoon of Water
- ¾ cup of Parmesan Cheese, powdered
- ¼ cup of Unflavored Protein Powder: https://bit.ly/2ZxeAW4
- 2 teaspoons of Dried Oregano
- 1 teaspoon of Garlic Powder
- ½ teaspoon of White Pepper, ground
- 3 tablespoons of Lard, Tallow or Olive Oil can also be used
- ½ cup of Keto Marinara Sauce: https://youtu.be/LIMCudiWW2Y
- 1 cup of Mozzarella Cheese, shredded

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