Fit Bite_Building Your Own 12 month Fitness Roadmap

Checkout this continuation of a previous video where we discussed building a 6 month roadmap. Instead of 6, I thought it'd be beneficial to help build out a full 12 month program.

This 1st of 3 video series starts by outlining the high level 12 month roadmap. From here, we will discuss a monthly, weekly and then daily breakdown of the fitness program. All aimed at hitting the goals and achieving our objective.

Hope this is helpful!