Acts 2 Stretch and Strength Week 1

This advanced WholyFit stretching and strengthening workout is accompanied by beautiful music and scripture. We dance and stretch to Acts 2 because of God's grace in saving us and filling us with His Holy Spirit, just as He promised. The routine contains lots of abdominal work (Boats= WholyFit sit ups);

We define HOLISTIC HEALTH and fitness as using biblical method of using dance and movement to memorize Scripture. WholyFit is a BIBLE STUDY IN MOTION.

Jan. 15, 2021-Up to 4K