Ways to Deal With Menopause Symptoms - Health Tips for Women

Living in the era of COVID-19 can be scary, and there is a lot of misinformation out there. Here are 10 tips to stay safe and manage your healthcare during this pandemic.
1. Wash your hands
2. Practice social distancing
3. Wear a mask
4. Talk to your doctor before stopping any medication
5. Work from home if you can
6. Don’t ignore your own symptoms
7. Understand your risk
8. Be prepared for telemedicine
9. In person visits may be necessary
10. Take care of your physical & mental health

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