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Anxiety | My Tips & Experiences To Help You Stay Calm
3 years ago
7
anxiety
how to cope with anxiety
anxiety attack
panic attack
anxiety story
how to stop a panic attack
how I deal with anxiety
I have struggled with anxiety ever since my deployment to afghanistan. And it ended up leading me into a good 5-6 years of heroin and xanax addiction. I used to cope with my anxiety in the beginning because I had not yet learned any proper coping mechanisms and didn’t have much of a support system. In this video I go over my experience with anxiety, how I got anxiety and how I deal with my anxiety nowadays. I hope you guys like this video, let me know what you guys thought in the comments!
CONTACT ME HERE! & JOIN MY COMMUNITY!
EMAIL ME!
daniel@veteranswithanxiety.com
Veterans With Anxiety INSTAGRAM
https://www.instagram.com/veteranswithanxiety.com
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