JMLife 4 - Pandemic Fitness Journey
3 years ago
29
This video describes my health and fitness journey during the 2020-2021 Covid-19 lockdowns. I explain how I was able to improve my health during this time. I lost weight, and greatly improved my cardio and endurance. The purpose of the video is to hopefully relate to and inspire my audience to make decisions to improve their own lives in any way they can. The world seems like a dangerous and scary place these days, but with persistence and discipline, the Covid-19 pandemic doesn't need to prevent you from reaching your fitness goals.
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