Monday Moments 003

It’s completely natural to have a significant event in your life to linger in your memory. A touch, smell, sound or a picture may trigger a spark of pleasant emotions. Sometimes you may even make an effort to avoid thinking about these memories, but they do remain.

On the other hand repressed memories are those that are unconsciously forgotten. These memories generally involve some kind of trauma or deeply distressing event.

If you feel like you’re are not meeting your full potential this may explain some of what’s going on. I am not an expert here but dealing with the childhood no’s is an example of holding yourself back.

You deserve to love yourself, you deserve to have your cake and eat it too. Personal Development is a path to being better and helping you give yourself a break.