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REM Sleep, Dreams & The Psychological Processing of Memories
Repost
3 years ago
1
Dr James Alexander gives an excellent explanation of how REM sleep and dreams allow us to process daily memories and psychological baggage, and how a lack of REM sleep can negatively affect us.
See our blog at:
https://emdrhealing.com/why-is-emdr-so-effective-ripple-effect/
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Sheepadoodlebear
4 years ago $0.18 earnedSweet dreams
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4 years agoSweet Memories
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4 years agoOld memories
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3 years agoSleep Borking
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