Healthy is Fun!

Avocados are like a gentle massage to our immune system. Another less exciting way to say that is, Avocados are a great source of Glutathione ~ a powerful antioxidant associated with immune system health & needed for the lymphoid cells.
So pick a few avocados up the next time you are at the grocery store.🥑My favorite way to consume avocados are in a smoothie or sliced up and marinated in lime for a few minutes.
But as always, you do you! Get creative and enjoy the benefits of eating healthy! 🌱💫

”We don't make mistakes, just happy little accidents.”~ Bob Ross