AB WORKOUT

✨ ABS ✨
time: 15 mins • equipment: none

w o r k o u t d e t a i l s ⤵

3 ROUNDS ✖ 40s on, 20s off

🍬 standing oblique knee pulls (20s L, 20s R)
🍬 seated crossbody crunch
🍬 v up variation
🍬 leg raises
🍬 diagonal crunches