Triceps with Calisthenics/Body Weight: 3 intermediate exercises - Part 2

3 years ago
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calimarcopt CaliMarcoPT calimarco pt marcopt MarcoPT coach marco marco personal trainer personal trainer calisthenics nutrition muscle up dragon flag front lever human flag pull up chin up push up dips handstand core workout training diet protein fat abs six-pack butt gluteus legs lunges squat deadlift hiit calories tutorial fitness triceps body fat% body weight intermediate tricep exercise tricep workout how to get big Part 2 exercises burn fat six pack abs

Hello and welcome to my channel CaliMarco PT. Calisthenics is the method and I’m a Personal Trainer that loves teaching, help and coach people to achieve their fitness goals!

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Today I'll show you 3 Intermediate exercises for your Triceps that you can do without any gym equipment. They are perfect if you train at your home, at your park etc. and of course to start your calisthenics training. They are excellent for women and men as well 💪😎👍

#training #buildmuscle #sixpack

⬇️ Download my free E-Boook ABC - Calisthenics by clicking on my website https://www.calimarcopt.com

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Please Note: Any exercise program contains an element of risk. Be aware that the exercises in these videos may not be familiar to you and, even though every attempt has been made to ensure safe instruction, how and if you decide to execute the exercises is ultimately your responsibility. Consult your physician before take part of any exercise program.

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