Our Keto Journey: Keto with no Gallabladder and Bariatric Surgery

When eating Keto, it is amazing to find out how having Bariatric surgery and having no gallbladder can affect they way you eat. Fortunately, you can still live the Keto lifestyle, but there has to be modifications in the way you eat.
Website: https://bit.ly/3oSshsH
Intemittent Fasting also plays a huge role in the way you eat. Giving your body time to absorb and breakdown the foods you eat, especially when you lack a gallbladder and have had bariatric surgery.
You may need to experiment with the amount of food you eat in a sitting to make sure that you are able to fast for your specified intermittent fasting timeframe. Try different thing and different timeframes and you will find out what works for you.
When you change your life by starting to eat better and eliminate all those foods you’ve been addicted to for so many years can be challenging. Today there are so many alternatives that you can find to use in or with your foods, amazing.
Eating Keto doesn’t have to be difficult. All you have to do is look around. When I started eating Keto 5 months ago, I had no problems eating the same things day in and day out. But when my wife Dana started eating Keto 2 months after me, she wasn’t so excited about eating that same way.
Through experiments and continuous research, Dana keeps finding these products that help change things up for us, and honestly helps us replace the things with sugar in them to things that are just as sweet.
Let’s face it, when we started down this Keto/Carnivore lifestyle, we wanted to create a way of eating that help keep us either continue to lose weight or maintain the weight we’ve worked so hard to get to. We aren’t going through this process to loss weight, just to put it back on.
Finding these products have bee so helpful for us, and it helps us to maintain this lifestyle for the long term. What ever we do that can help us achieve this is welcome. No, we don’t look for perfection, but what we do look for is constistency!
Check out some of the Keto links I have below:
Keto Coach Meter (Shortened Link): https://bit.ly/37sXJat

Skinny Syrup (24.5 oz Vanilla): https://amzn.to/3siUtXH

Skinny Syrup (Classic Sampler 6-24.5 oz): https://amzn.to/3i7i357

Skinny Syrup (Carmel Collection): https://amzn.to/3nECKXf

DISCLAIMER: This video and description may contain affiliate links, including Amazon, which means that if you click on one of the product links, I’ll receive a commission. This does not affect your price for the products, but does helps support the channel and allows me to continue to provide content.